Extra care is necessary when taking several different medicines. This is particularly true for patients with visual or cognitive impairment.

Blister packs make it simple and easy to take the right medicines at the right time by dividing your tablets into separately sectioned blisters, each marked with the time of day when the tablets should be taken.

This can improve your medication adherence and reduce errors. Caregivers can also easily check that the right medicines have been taken in a timely manner.

Blister packs can help if you are

• Struggling to organise medicines.
• Finding it difficult to remember when to take your medicines.
• Helping to look after someone else.
• Recently home from hospital and suddenly have a lot more tablets to take.
• Looking after someone who is visually impaired.
• On a complex medication regime.

1. Early Detection of Hypertension: Regular checks can identify high blood pressure (hypertension) early, a condition often without symptoms but a significant risk factor for heart disease and stroke.
2. Prevention of Serious Health Issues: Monitoring blood pressure helps prevent complications like heart attacks, strokes, kidney disease, and vision loss.
3. Monitoring Existing Conditions: If you have conditions like hypertension or heart disease, regular checks help manage and adjust treatment plans effectively.
4. Assessing Treatment Efficacy: For those on blood pressure medications, regular checks ensure the treatment is working as intended.
5. Overall Health Awareness: Knowing your blood pressure helps you stay informed about your cardiovascular health and take proactive steps in maintaining it.
6. Lifestyle Adjustments: Regular monitoring can motivate healthier lifestyle choices, such as improved diet, increased physical activity, and stress management.

Hypertension is the foremost risk factor for cardiovascular events globally and affects around a third of adults.

High blood pressure can affect people of all ages but does not always have symptoms. Untreated, high blood pressure may lead to conditions like heart disease or a stroke.

Monitoring your blood pressure for 24 hours can help work out if its consistently high. This would be particularly useful if you:

• Have family members with a history of high blood pressure.
• Suspect you have high or borderline high blood pressure.
• Experience variable blood pressure.
• Have conditions such as diabetes or high cholesterol.
• Already take medicines to reduce your blood pressure.
• Experience blood pressure that is hard to control.
• Want to check for Atrial Fibrillation (irregular heartbeat).

For convenience and proximity reasons, community pharmacies play an increasingly important role in hypertension screening and monitoring.

Our service involves fitting you with a device to wear, which includes a cuff around your arm that will measure your blood pressure for 24 hours.

Emergency Hormonal Contraception (morning after pill) can be used to prevent unplanned pregnancy.

An unplanned pregnancy could occur due to mishaps with contraceptives, a missed pill, incorrect timing of patch or vaginal ring application.

Emergency contraception is not suitable as a regular method of contraception and it does not prevent pregnancy in every woman. It can be used by women of all ages to prevent unplanned pregnancy.

Emergency contraception is most effective if taken as soon as possible after unprotected sex.

However, if you are already pregnant, emergency contraceptive pills will not work.

Medical card holders can get emergency contraception directly from a pharmacy, free of charge, without having to go to their GP for a prescription.

Emergency contraception does not provide protection from sexually transmitted infections.

Our compassionate pharmacists provide access to emergency hormonal contraception (EHC) following a private consultation.

• Too much time has passed since the unprotected sex for the medicine to be effective (max time is 120 hours)
• You may be taking other medications or have certain medical conditions that make it unsafe for you to use emergency contraception
• Allergies to any of the ingredients in the medication
• You have already taken an emergency contraceptive pill within this cycle.
• Your last period was irregular in some way

Seasonal flu or influenza is an acute respiratory infection caused by flu viruses which circulate in all parts of the world.

Seasonal flu symptoms include a high temperature, a severe (usually dry) cough, headache, muscle pain, joint pain, sore throat, and a runny nose. A person with the flu will also feel extremely unwell.

Most people recover from the symptoms within a week or two without requiring medical attention. But flu can cause severe illness or death especially in people at high risk (see below).

Illnesses range from mild to severe and even death. Hospitalisation and death occur mainly among high risk groups.

The most effective way to prevent the flu is get vaccinated. An annual vaccination is recommended as immunity decreases over time. The flu vaccine can be administered as an injection or using an intra-nasal spray.

While everyone should consider getting a flu vaccine, it is especially important that the following groups get vaccinated:

• Persons aged 65 years and older.
• Persons with a chronic illness requiring regular follow up, e.g. chronic respiratory disease (including chronic obstructive pulmonary disease, cystic fibrosis, moderate or severe asthma and bronchopulmonary dysplasia), chronic heart disease (including acute coronary syndrome), chronic renal disease, diabetes mellitus, haemoglobinopathies, chronic liver disease, chronic neurological disease (including multiple sclerosis, hereditary and degenerative disorders of the central nervous system).
• Those who are immunosuppressed due to disease or treatment including those with missing or non-functioning spleens.
• All cancer patients.
• Patients with any condition that can compromise respiratory function, e.g. spinal cord injury, seizure disorder or other neuromuscular disorder.
• Persons with Down syndrome.
• Those with morbid obesity, i.e. body mass index over 40.
• All pregnant women (vaccine can be given at any stage of pregnancy).
• Healthcare workers.
• Household contacts of at-risk persons.
• Out-of-home care givers to at-risk persons.
• Residents of nursing homes and other long stay institutions.
• Carers.
• People with regular contact with pigs, poultry, or waterfowl.

Shingles is a viral infection that causes a painful rash. The pain associated with shingles can be very intense and is usually the 1st symptom.

The rash most often appears as a single stripe of blisters that wraps around your torso. However, the shingles rash can also appear around the eyes, neck, or face.

If a rash appears around the eye, you must quickly seek professional medical attention to avoid long term damage (to the eye).

Shingles is caused by the same virus that causes Chickenpox. Anyone who suffered from chickenpox can develop shingles.

However not everybody does and why shingles develops in some people and not others remain unclear. Shingles tends to be more common in older adults or people with a weakened immune system.

The virus that causes shingles is contagious causing chickenpox in people who have previously not had the infection.

Getting vaccinated does not guarantee you will not get Shingles, but the vaccine will likely reduce the course and severity of the infection.

Every year in Ireland, nearly 6,000 people die because of smoking with many more suffering from smoking related diseases. The HSE estimates that 1,000 people are admitted to hospital every week with an illness caused by smoking.

In our pharmacy, we help smokers break nicotine addiction by recommending Nicotine Replacement Therapy (NRT). NRT comes in many different forms including patches and gums. It is important that the right option is chosen to suit individual needs.

Evidence has shown that if a smoker participates in a smoking cessation service that combines advice, support, and Nicotine Replacement Therapy that the smoker is 4 times more likely to quit compared to using willpower alone.